Therapeutic expressive arts classes offer an approach to process and address past trauma and teach various forms of self-expression. Expressive arts activities help individuals develop self-acceptance, communication skills, attachment development, boundaries, coping skills, self-regulation, and independent living skills.

These classes integrate psychology with creative arts to promote personal growth and healing. The trauma-informed therapeutic approach is designed to be gentle and effective, particularly for individuals who may not respond well to traditional psychotherapy models. Through creative expression and guidance from the Creative Arts Team, participants can address past trauma and daily challenges, building resilience. Artistic ability is not required to benefit from these classes, as the focus is on the creation process rather than the final product. This approach provides a safe space for self-exploration and discovery. Expressive art classes also include reflection time to discuss the art and its relevance to one's life, allowing for meaningful self-expression. Various art forms are used throughout the process, and transitioning between different forms enhances the healing experience for both individuals and groups.